This message is presented by is Hadassah Queen O. She is a Dreamer, Author, Speaker, and Radio personality who loves inspiring others using real life experiences.
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Here are the scripture references
Daniel 1:5-8, 11-17 KJV
 And the king appointed them a daily provision of the king’s meat, and of the wine which he drank: so nourishing them three years, that at the end thereof they might stand before the king.
 Now among these were of the children of Judah, Daniel, Hananiah, Mishael, and Azariah:
 Unto whom the prince of the eunuchs gave names: for he gave unto Daniel the name of Belteshazzar; and to Hananiah, of Shadrach; and to Mishael, of Meshach; and to Azariah, of Abednego.
 But Daniel purposed in his heart that he would not defile himself with the portion of the king’s meat, nor with the wine which he drank: therefore he requested of the prince of the eunuchs that he might not defile himself.
 Then said Daniel to Melzar, whom the prince of the eunuchs had set over Daniel, Hananiah, Mishael, and Azariah,
 Prove thy servants, I beseech thee, ten days; and let them give us pulse to eat, and water to drink.
 Then let our countenances be looked upon before thee, and the countenance of the children that eat of the portion of the king’s meat: and as thou seest, deal with thy servants.
 So he consented to them in this matter, and proved them ten days.
 And at the end of ten days their countenances appeared fairer and fatter in flesh than all the children which did eat the portion of the king’s meat.
 Thus Melzar took away the portion of their meat, and the wine that they should drink; and gave them pulse.
 As for these four children, God gave them knowledge and skill in all learning and wisdom: and Daniel had understanding in all visions and dreams.
1 Timothy 4:8 KJV
 For bodily exercise profiteth little: but godliness is profitable unto all things, having promise of the life that now is, and of that which is to come.